Prune W Almond in Chocolate Recipe

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Prune W Almond in Chocolate
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Ingredients:

  • 10 g chocolate

Directions:

  1. Put an almond inside of the date and cover with chocolate
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.3 Kcal (3761 kJ)
Calories from fat 706.05 Kcal
% Daily Value*
Total Fat 78.45g 121%
Sodium 110.05mg 5%
Potassium 988.55mg 21%
Total Carbs 34.85g 12%
Sugars 11.05g 44%
Dietary Fiber 14.7g 59%
Protein 31.05g 62%
Iron 4.9mg 27%
Calcium 357.2mg 36%
Amount Per 100 g
Calories 579.55 Kcal (2426 kJ)
Calories from fat 455.52 Kcal
% Daily Value*
Total Fat 50.61g 121%
Sodium 71mg 5%
Potassium 637.77mg 21%
Total Carbs 22.48g 12%
Sugars 7.13g 44%
Dietary Fiber 9.48g 59%
Protein 20.03g 62%
Iron 3.1mg 27%
Calcium 230.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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