Directions:
- Remove stems from mushrooms; finely chop stems. Drizzle caps with 2 tablespoons oil; set aside. In a large skillet, saute the stems, onion and garlic in butter and remaining oil until tender.
- Stir in bread crumbs and prosciutto. Cook for 1-2 minutes or until crumbs are lightly browned. Stir in the oregano, lemon juice and pepper. Spoon mixture firmly into mushroom caps.
- Place on a foil-lined baking sheet. Sprinkle with mozzarella and Parmesan cheeses. Bake at 400° for 15-20 minutes or until mushrooms are tender and cheese is melted. Yield: 16 appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.53 Kcal (329 kJ) | ||
| Calories from fat | 44.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 76.29mg | 3% | |
| Potassium | 97.79mg | 2% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 186.36 Kcal (780 kJ) | ||
| Calories from fat | 105.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 8% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 2% | |
| Sodium | 181.04mg | 3% | |
| Potassium | 232.04mg | 2% | |
| Total Carbs | 14.64g | 2% | |
| Sugars | 2.6g | 4% | |
| Dietary Fiber | 1.61g | 3% | |
| Protein | 5.76g | 5% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 1.4mg | 3% | |
| Calcium | 93.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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