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Prickly Pear Iced Tea (Food Network Kitchens) Recipe

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Prickly Pear Iced Tea (Food Network Kitchens)
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Ingredients
4
Count
Nutrition
193
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup prickly pear syrup (available at specialty food stores; or us any fruit syrup)

Directions:

  1. Combine the iced tea, lemonade and prickly pear syrup in a pitcher with ice. Strain into 2-ounce shot glasses filled with ice.
  2. Garnish with lemon.
  3. Photograph by Levi Brown
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.89 Kcal (808 kJ)
Calories from fat 1.64 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 37.66mg 2%
Potassium 2408.48mg 51%
Total Carbs 40.89g 14%
Sugars 19.62g 78%
Dietary Fiber 3.55g 14%
Protein 7.89g 16%
Vitamin C 7.3mg 12%
Iron 0.8mg 4%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 334.87 Kcal (1402 kJ)
Calories from fat 2.84 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 65.38mg 2%
Potassium 4181.39mg 51%
Total Carbs 70.98g 14%
Sugars 34.07g 78%
Dietary Fiber 6.16g 14%
Protein 13.69g 16%
Vitamin C 12.6mg 12%
Iron 1.4mg 4%
Calcium 87.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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