Spiked Firefly Palmer Recipe

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Spiked Firefly Palmer
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Ingredients:

Directions:

  1. Mix together in a tall glass with ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.15 Kcal (1520 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 30.08mg 1%
Potassium 163.39mg 3%
Total Carbs 60.22g 20%
Sugars 55.61g 222%
Dietary Fiber 1.74g 7%
Protein 0.58g 1%
Vitamin C 53.4mg 89%
Iron 0.6mg 3%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 212.74 Kcal (891 kJ)
Calories from fat 2.99 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 17.62mg 1%
Potassium 95.72mg 3%
Total Carbs 35.28g 20%
Sugars 32.57g 222%
Dietary Fiber 1.02g 7%
Protein 0.34g 1%
Vitamin C 31.3mg 89%
Iron 0.3mg 3%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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