Pretzel Salad Recipe

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Pretzel Salad
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Ingredients:

Directions:

  1. Make crust: Combine pretzels, margarine and 3 tbsp. sugar, pat into a 9x13 Pyrex dish, bake at 350 degrees for 8 minutes.
  2. Middle Filling: Mix cream cheese with sugar until smooth. Fold in Cool Whip, spread over cooled crust.
  3. Top Layer: Mix Jello with boiling water - add frozen strawberries. Let set for 10 minutes, pour on top of creamed mixture and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.84 Kcal (1854 kJ)
Calories from fat 224.64 Kcal
% Daily Value*
Total Fat 24.96g 38%
Cholesterol 42.95mg 14%
Sodium 387.05mg 16%
Potassium 95.96mg 2%
Total Carbs 51.47g 17%
Sugars 23.08g 92%
Dietary Fiber 1.07g 4%
Protein 4.83g 10%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 259.24 Kcal (1085 kJ)
Calories from fat 131.51 Kcal
% Daily Value*
Total Fat 14.61g 38%
Cholesterol 25.14mg 14%
Sodium 226.58mg 16%
Potassium 56.17mg 2%
Total Carbs 30.13g 17%
Sugars 13.51g 92%
Dietary Fiber 0.63g 4%
Protein 2.83g 10%
Vitamin C 3.4mg 10%
Vitamin A 0.1mg 5%
Iron 0.9mg 9%
Calcium 27.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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