Pretzel Salad Recipe

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Pretzel Salad
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Ingredients:

Directions:

  1. Mix 1/4 cup sugar, butter and pretzels and press in a buttered 9 x 13 inch pan. Bake for ten minutes. Cool completely. Boil pineapple juice and add jell-o. Stir until dissolved. Add frozen berries and cool until partly thickened. Mix cream cheese, sugar and whipped topping. Pour over crust. Pour jell-o and strawberries mixture on top of cream cheese mixture. Refrigerate until jell-o is firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.48 Kcal (693 kJ)
Calories from fat 69.66 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 21.38mg 7%
Sodium 152.68mg 6%
Potassium 63.86mg 1%
Total Carbs 22.15g 7%
Sugars 10.41g 42%
Dietary Fiber 0.81g 3%
Protein 2.82g 6%
Vitamin C 8.7mg 14%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 231.06 Kcal (967 kJ)
Calories from fat 97.26 Kcal
% Daily Value*
Total Fat 10.81g 12%
Cholesterol 29.85mg 7%
Sodium 213.19mg 6%
Potassium 89.17mg 1%
Total Carbs 30.93g 7%
Sugars 14.53g 42%
Dietary Fiber 1.14g 3%
Protein 3.94g 6%
Vitamin C 12.1mg 14%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 27.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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