Praline Recipe

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Praline
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Ingredients:

  • 125 g (4 oz) sugar
  • 125 g (4 oz) blanched almonds

Directions:

  1. Put the sugar and nuts in the bottom of a heavy based pan. Cook on a very low heat, stirring constantly, until the sugar has melted and turned a golden brown colour. Be sure that all the nuts are well coated.
  2. Brush a flat baking tray with oil. Spread the nuts and syrup onto the tray and leave to set.
  3. Crush the praline with a rolling pin or food processor. It can be coarse or fine, according to personal preference. Alternatively, simply break it into uneven slabs. Use the praline as a garnish, or flavor ice cream with ground praline. Chunks of praline can also be stirred into a softened ice cream or bomb to provide a contrast in texture.
  4. Variation Use peanuts, hazelnuts, walnuts or pecans instead of almonds.
  5. Glazed nuts Melt the sugar as above and dip the nuts in one at a time. Remove and leave to cool on a sheet of greaseproof paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34693.31 Kcal (145254 kJ)
Calories from fat 16903.69 Kcal
% Daily Value*
Total Fat 1878.19g 2890%
Sodium 744.19mg 31%
Potassium 23424.19mg 498%
Total Carbs 4217.06g 1406%
Sugars 3650.06g 14600%
Dietary Fiber 354.38g 1418%
Protein 744.19g 1488%
Iron 106.3mg 591%
Calcium 8398.7mg 840%
Amount Per 100 g
Calories 489.5 Kcal (2049 kJ)
Calories from fat 238.5 Kcal
% Daily Value*
Total Fat 26.5g 2890%
Sodium 10.5mg 31%
Potassium 330.5mg 498%
Total Carbs 59.5g 1406%
Sugars 51.5g 14600%
Dietary Fiber 5g 1418%
Protein 10.5g 1488%
Iron 1.5mg 591%
Calcium 118.5mg 840%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 849.6
    Points
  • 981
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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