Potato Soup (Using Soup or Sauce Mix) Recipe

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Potato Soup (Using Soup or Sauce Mix)
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Ingredients:

Directions:

  1. Combine 1/3 cup SOS mix with water. Cook and stir on stove top or in microwave until thickened.
  2. Add potato cubes.
  3. Continue stirring until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.84 Kcal (1770 kJ)
Calories from fat 37.08 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 13.76mg 5%
Sodium 2987.25mg 124%
Potassium 817.37mg 17%
Total Carbs 82.43g 27%
Sugars 24.01g 96%
Dietary Fiber 2.69g 11%
Protein 11.57g 23%
Vitamin C 11.8mg 20%
Vitamin A 0.9mg 29%
Iron 1.1mg 6%
Calcium 386.9mg 39%
Amount Per 100 g
Calories 77.57 Kcal (325 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 6%
Cholesterol 2.52mg 5%
Sodium 548mg 124%
Potassium 149.94mg 17%
Total Carbs 15.12g 27%
Sugars 4.4g 96%
Dietary Fiber 0.49g 11%
Protein 2.12g 23%
Vitamin C 2.2mg 20%
Vitamin A 0.2mg 29%
Iron 0.2mg 6%
Calcium 71mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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