Directions:
- Place potatoes in a large saucepan and cover with water; bring to a boil over medium-high heat. Cover and cook for 15-20 minutes or until tender; drain. Transfer to a large bowl; mash potatoes. Beat in the cheese, egg, onion, sour cream, salt and pepper.
- Cut a hole in the corner of a pastry bag or heavy-duty plastic bag. Insert large star tip #409. Fill bag with potato mixture. Pipe potatoes into eight mounds on a greased baking sheet. Cover and freeze for up to 1 month.
- To use frozen potatoes: Place on a microwave-safe plate. Cover with waxed paper; microwave on high for 6 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.25 Kcal (298 kJ) | ||
| Calories from fat | 30.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Cholesterol | 29.45mg | 10% | |
| Sodium | 363.68mg | 15% | |
| Potassium | 137.93mg | 3% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.14 Kcal (574 kJ) | ||
| Calories from fat | 58.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 5% | |
|---|---|---|---|
| Cholesterol | 56.68mg | 10% | |
| Sodium | 699.97mg | 15% | |
| Potassium | 265.48mg | 3% | |
| Total Carbs | 13.71g | 2% | |
| Sugars | 2.79g | 6% | |
| Dietary Fiber | 2g | 4% | |
| Protein | 6.43g | 7% | |
| Vitamin C | 1.7mg | 1% | |
| Vitamin A | 0.6mg | 11% | |
| Iron | 1mg | 3% | |
| Calcium | 138mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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