Amount Per 1 Serving | |||
Calories | 446.02 Kcal (1867 kJ) | ||
Calories from fat | 127.47 Kcal | ||
% Daily Value* | |||
Total Fat | 14.16g | 22% | |
---|---|---|---|
Cholesterol | 13.56mg | 5% | |
Sodium | 49.4mg | 2% | |
Potassium | 1788.4mg | 38% | |
Total Carbs | 69.43g | 23% | |
Sugars | 5.11g | 20% | |
Dietary Fiber | 7.08g | 28% | |
Protein | 9.83g | 20% | |
Vitamin C | 50.6mg | 84% | |
Vitamin A | 0.6mg | 20% | |
Iron | 13.2mg | 73% | |
Calcium | 70.1mg | 7% |
Amount Per 100 g | |||
Calories | 114.58 Kcal (480 kJ) | ||
Calories from fat | 32.75 Kcal | ||
% Daily Value* | |||
Total Fat | 3.64g | 22% | |
---|---|---|---|
Cholesterol | 3.48mg | 5% | |
Sodium | 12.69mg | 2% | |
Potassium | 459.44mg | 38% | |
Total Carbs | 17.84g | 23% | |
Sugars | 1.31g | 20% | |
Dietary Fiber | 1.82g | 28% | |
Protein | 2.52g | 20% | |
Vitamin C | 13mg | 84% | |
Vitamin A | 0.2mg | 20% | |
Iron | 3.4mg | 73% | |
Calcium | 18mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.