Potato & Mushroom Fritters Recipe

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Potato & Mushroom Fritters
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Ingredients:

Directions:

  1. Soak the mushrooms drain and strain the water, reserve.
  2. Put the mushrooms in reserved water and boil until soft.
  3. Drain well and shred.
  4. Chop the onion, sautée until golden, add the mushrooms, season with salt.
  5. Peel the potato, grate coarsely, add flour, salt, and sautéed onion/mushrooms.
  6. Stir.
  7. Preheat oil, use spoon to drop fitters into oil, fry until crisp and golden on both sides.
  8. Serve hot, dress with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.69 Kcal (978 kJ)
Calories from fat 94.11 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 2.94mg 1%
Sodium 423.6mg 18%
Potassium 497.26mg 11%
Total Carbs 32.84g 11%
Sugars 6.08g 24%
Dietary Fiber 4.68g 19%
Protein 3.77g 8%
Vitamin C 4.3mg 7%
Vitamin A 1.3mg 43%
Iron 1.4mg 8%
Calcium 70mg 7%
Amount Per 100 g
Calories 135.4 Kcal (567 kJ)
Calories from fat 54.53 Kcal
% Daily Value*
Total Fat 6.06g 16%
Cholesterol 1.7mg 1%
Sodium 245.43mg 18%
Potassium 288.12mg 11%
Total Carbs 19.02g 11%
Sugars 3.52g 24%
Dietary Fiber 2.71g 19%
Protein 2.19g 8%
Vitamin C 2.5mg 7%
Vitamin A 0.8mg 43%
Iron 0.8mg 8%
Calcium 40.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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