Blanquette De Veau Recipe

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Blanquette De Veau
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Ingredients:

Directions:

  1. Place veal in a 4-quart casserole. Add broth and bring to a boil. Skim all scum from surface. Reduce heat to low. Add carrot, leeks, celery and bouquet garni. Season with salt. Simmer 1 hour on very low heat. Add mushrooms and onions. Simmer 30 minutes more. Remove from heat and let rest for 30 minutes.
  2. Remove meat and vegetables to a large bowl, draining well, discarding leeks and bouquet garni. Cover with plastic wrap. Strain cooking liquid into a separate bowl and clean pan. Return liquid to pan and reduce by half, about 5 minutes. Stir in cream. Simmer for 10 minutes, until slightly thickened. Beat egg yolks in a bowl and slowly beat in about half a cup sauce to warm yolks. Slowly whisk egg yolk mixture into pan, remove from heat and keep whisking until sauce has a creamy consistency. Add lemon juice and season with salt and pepper.
  3. Return meat, celery, mushrooms and onions to pan. Slice carrots 1/2-inch thick and add. Bring barely to a simmer, stirring, just until ingredients are warmed through. Do not allow sauce to boil or egg yolks will curdle. Check seasonings, garnish with parsley and serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 904.98 Kcal (3789 kJ)
Calories from fat 336.69 Kcal
% Daily Value*
Total Fat 37.41g 58%
Cholesterol 506.83mg 169%
Sodium 475.45mg 20%
Potassium 2006.74mg 43%
Total Carbs 34.49g 11%
Sugars 3.98g 16%
Dietary Fiber 2.69g 11%
Protein 104.86g 210%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 4%
Iron 30.5mg 169%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 123.98 Kcal (519 kJ)
Calories from fat 46.12 Kcal
% Daily Value*
Total Fat 5.12g 58%
Cholesterol 69.43mg 169%
Sodium 65.13mg 20%
Potassium 274.91mg 43%
Total Carbs 4.72g 11%
Sugars 0.54g 16%
Dietary Fiber 0.37g 11%
Protein 14.37g 210%
Vitamin C 1.3mg 16%
Iron 4.2mg 169%
Calcium 19.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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