Amount Per 1 Serving
Calories	115.91 Kcal (485 kJ)
Calories from fat	20.71 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Cholesterol	7.47mg	2%
Sodium	238.53mg	10%
Potassium	203.93mg	4%
Total Carbs	19.92g	7%
Sugars	4.64g	19%
Dietary Fiber	1.75g	7%
Protein	3.61g	7%
Vitamin C	4.6mg	8%
Iron	0.8mg	4%
Calcium	43mg	4%

Amount Per 100 g
Calories	105.67 Kcal (442 kJ)
Calories from fat	18.88 Kcal
		% Daily Value*
Total Fat	2.1g	4%
Cholesterol	6.81mg	2%
Sodium	217.46mg	10%
Potassium	185.92mg	4%
Total Carbs	18.16g	7%
Sugars	4.23g	19%
Dietary Fiber	1.59g	7%
Protein	3.29g	7%
Vitamin C	4.2mg	8%
Iron	0.7mg	4%
Calcium	39.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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