Potato and Smoked Salmon Kugel (Michael Symon) Recipe

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Potato and Smoked Salmon Kugel (Michael Symon)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Brush an 8 by12 lasagna dish with 2 tablespoons of chicken fat. In a medium skillet over medium heat, add 1 tablespoon of chicken fat and onions, and saute for 2 minutes, or until translucent. Let onions cool.
  3. In a large bowl, mix potatoes, cooked onions, and dill together with remaining chicken fat and season with salt. Place mixture in lasagna dish and bake in the oven for 45 minutes to 1 hour, or until potatoes are tender in the center and crisp on top.
  4. Remove from pan and layer top with smoked salmon. Cut into 10 equal size portions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.13 Kcal (1294 kJ)
Calories from fat 200.84 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 27.86mg 9%
Sodium 365.73mg 15%
Potassium 476.76mg 10%
Total Carbs 15.53g 5%
Sugars 1.13g 5%
Dietary Fiber 1.61g 6%
Protein 10.35g 21%
Vitamin C 6.4mg 11%
Iron 1.2mg 6%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 211.51 Kcal (886 kJ)
Calories from fat 137.42 Kcal
% Daily Value*
Total Fat 15.27g 34%
Cholesterol 19.06mg 9%
Sodium 250.24mg 15%
Potassium 326.21mg 10%
Total Carbs 10.63g 5%
Sugars 0.77g 5%
Dietary Fiber 1.1g 6%
Protein 7.08g 21%
Vitamin C 4.4mg 11%
Iron 0.8mg 6%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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