Portabella Mushroom Pizza Recipe

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Portabella Mushroom Pizza
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Ingredients:

Directions:

  1. Wash mushroom caps and let dry.
  2. Spray mushroom caps and heating tray with cooking spray.
  3. Place on tray with open end up.
  4. Layer sauce on cap and place your favorite toppings.
  5. Bake in preheated oven at 350F for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.48 Kcal (77 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.56mg 0%
Potassium 305.76mg 7%
Total Carbs 3.36g 1%
Sugars 2.52g 10%
Dietary Fiber 0.84g 3%
Protein 1.68g 3%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9mg 0%
Potassium 364mg 7%
Total Carbs 4g 1%
Sugars 3g 10%
Dietary Fiber 1g 3%
Protein 2g 3%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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