Portabella Mushroom Caps Stuffed With Garlic Mashed Potatoes Recipe

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Portabella Mushroom Caps Stuffed With Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Cook potatoes, garlic and bay leaf in boiling water until very tender.
  2. Drain. Discard bayleaf.
  3. Return potatoes to pot and mash till smooth.
  4. Add cream.
  5. Cool slightly.
  6. Add Grated cheese. Reserve 1 tbsp to sprinkle on top.
  7. Season with salt, white pepper and nutmeg.
  8. Stir in beaten eggs.
  9. Set aside.
  10. Mix olive oil, red wine vinegar, salt and freshly ground black pepper, and 1/2 tsp fresh thyme together and brush all over mushroom caps, both sides.
  11. Set aside.
  12. Heat 4 tsp olive oil in skillet.
  13. Add mushroom stems and onions. Saute till soft.
  14. ADD parsley, rosemary, amd thyme.
  15. Add red wine and cook til evaporated.
  16. Season to taste with salt and pepper.
  17. Bake caps at 400°F for 10 minutes.
  18. Reduce heat to 350°F.
  19. Divide onion mixture equally into bottom of caps.
  20. Mound potato mixture on top.
  21. Sprinkle with reserved cheese.
  22. Bake about 25 minutes until potatoes are golden and heated through.
  23. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.03 Kcal (1302 kJ)
Calories from fat 145.42 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 106.78mg 36%
Sodium 240.78mg 10%
Potassium 921.75mg 20%
Total Carbs 28.86g 10%
Sugars 4.83g 19%
Dietary Fiber 2.63g 11%
Protein 12.73g 25%
Vitamin C 26.4mg 44%
Iron 92.7mg 515%
Calcium 197.9mg 20%
Amount Per 100 g
Calories 105.22 Kcal (441 kJ)
Calories from fat 49.19 Kcal
% Daily Value*
Total Fat 5.47g 25%
Cholesterol 36.12mg 36%
Sodium 81.45mg 10%
Potassium 311.81mg 20%
Total Carbs 9.76g 10%
Sugars 1.63g 19%
Dietary Fiber 0.89g 11%
Protein 4.31g 25%
Vitamin C 8.9mg 44%
Iron 31.4mg 515%
Calcium 67mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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