Pork 'n Pineapple Meatballs Recipe

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Pork 'n Pineapple Meatballs
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Ingredients:

Directions:

  1. Mix ground beef with breadcrumbs, ground ginger, and egg until well blended. Shape meatballs; place on lightly greased cookie sheet and bake at 375 for 20-25 minutes.
  2. Place onion, bell peppers, in a large slow cooker. Add undrained pineapple chunks, soy sauce, barbecue sauce and the cooked meatballs.
  3. Cover slow cooker and place on HIGH setting for at least 1 hour and up to 4 hours. Serve over hot rice or favorite noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1637.34 Kcal (6855 kJ)
Calories from fat 1087.67 Kcal
% Daily Value*
Total Fat 120.85g 186%
Cholesterol 163.34mg 54%
Sodium 2585.41mg 108%
Potassium 851.24mg 18%
Total Carbs 118g 39%
Sugars 97.12g 388%
Dietary Fiber 2.48g 10%
Protein 19.85g 40%
Vitamin C 58.2mg 97%
Iron 0.5mg 3%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 273.87 Kcal (1147 kJ)
Calories from fat 181.93 Kcal
% Daily Value*
Total Fat 20.21g 186%
Cholesterol 27.32mg 54%
Sodium 432.45mg 108%
Potassium 142.38mg 18%
Total Carbs 19.74g 39%
Sugars 16.25g 388%
Dietary Fiber 0.42g 10%
Protein 3.32g 40%
Vitamin C 9.7mg 97%
Iron 0.1mg 3%
Calcium 10.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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