Pork Marinade Recipe

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Pork Marinade
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Ingredients:

Directions:

  1. Blend all ingredients and pour over pork. Marinate pork 3-4 hours and may cook pork in the marinade.
  2. ***I am sure this would be delightful over beef as well.***.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.68 Kcal (334 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 359.24mg 15%
Potassium 293.04mg 6%
Total Carbs 6.66g 2%
Sugars 2.56g 10%
Dietary Fiber 0.89g 4%
Protein 3.24g 6%
Vitamin C 3.7mg 6%
Iron 0.8mg 4%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 40.14 Kcal (168 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 180.97mg 15%
Potassium 147.62mg 6%
Total Carbs 3.36g 2%
Sugars 1.29g 10%
Dietary Fiber 0.45g 4%
Protein 1.63g 6%
Vitamin C 1.9mg 6%
Iron 0.4mg 4%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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