Directions:
- Whisk all ingredients in a bowl.
- Place meat in zip-loc type plastic bag and our marinade over.
- Seal bag and refrigerate for 2-6 hours.
- Remove meat and cook as desired, using reserved marinade as noted above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.61 Kcal (949 kJ) | ||
| Calories from fat | 31.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 37.91mg | 2% | |
| Potassium | 274.17mg | 6% | |
| Total Carbs | 33.28g | 11% | |
| Sugars | 30.93g | 124% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.42 Kcal (542 kJ) | ||
| Calories from fat | 18.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 5% | |
|---|---|---|---|
| Sodium | 21.65mg | 2% | |
| Potassium | 156.58mg | 6% | |
| Total Carbs | 19g | 11% | |
| Sugars | 17.66g | 124% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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