Ingredients:
- 2 cups sliced mild pickled peppers , with 2 tbsp of their juice (add a few hot peperoncini if you like)
Directions:
- Heat the oil in a large skillet over medium-high heat. When the oil is very hot, pat the chops dry with paper towels. Sprinkle with salt and pepper. Cook the chops, turning once, for about 5 minutes on each side, or until browned.
- Lower the heat to medium and scatter the garlic around the chops. Cover the pan. Cook for 5 to 8 minutes more, or until the chops are just slightly pink when cut near the bone. Do not overcook, or the chops will be dry. Transfer the chops to a plate and keep warm.
- Add the peppers and the 2 tablespoons liquid to the skillet. Cook, stirring, for 1 to 2 minutes, or until the peppers are just heated through. Spoon the peppers over the chops and serve immediately.
- The Sopranos Family Cookbook Warner Books
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.63 Kcal (1330 kJ) | ||
| Calories from fat | 138.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 145.78mg | 49% | |
| Sodium | 132.94mg | 6% | |
| Potassium | 717.73mg | 15% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 41.81g | 84% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 154.6 Kcal (647 kJ) | ||
| Calories from fat | 67.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 24% | |
|---|---|---|---|
| Cholesterol | 70.96mg | 49% | |
| Sodium | 64.7mg | 6% | |
| Potassium | 349.34mg | 15% | |
| Total Carbs | 1.32g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 20.35g | 84% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 13% | |
| Calcium | 28.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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