Poppy Seed Filling Recipe

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Poppy Seed Filling
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Ingredients
7
Count
Nutrition
781
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 3/4 lb poppy seed
  • 1/2 lb sugar
  • 1 tbsp honey
  • 1 tsp cinnamon
  • 1 tbsp flour

Directions:

  1. Scald poppyseed in boiling water and strain in cheese cloth.
  2. Grind poppyseeds in a blender until smooth.
  3. Add sugar,honey,eggyolks, vanilla extract, and cinnamon, blending constantly.
  4. Beat egg whites till stiff.
  5. Fold in poppyseed mixture.
  6. Sprinkle with flour and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 780.97 Kcal (3270 kJ)
Calories from fat 375.31 Kcal
% Daily Value*
Total Fat 41.7g 64%
Cholesterol 204.6mg 68%
Sodium 153.88mg 6%
Potassium 700.08mg 15%
Total Carbs 88.35g 29%
Sugars 62.56g 250%
Dietary Fiber 17.61g 70%
Protein 22.78g 46%
Vitamin C 0.9mg 2%
Iron 9.8mg 54%
Calcium 1268mg 127%
Amount Per 100 g
Calories 376.61 Kcal (1577 kJ)
Calories from fat 180.98 Kcal
% Daily Value*
Total Fat 20.11g 64%
Cholesterol 98.66mg 68%
Sodium 74.21mg 6%
Potassium 337.6mg 15%
Total Carbs 42.6g 29%
Sugars 30.17g 250%
Dietary Fiber 8.49g 70%
Protein 10.98g 46%
Vitamin C 0.4mg 2%
Iron 4.7mg 54%
Calcium 611.5mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar

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