Poppy Seed Dressing Recipe

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Poppy Seed Dressing
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Ingredients:

  • 3/4 cup olive oil
  • 1/3 cup honey
  • 2 tbsp poppy seeds
  • 1 tbsp finely chopped onion
  • 1/2 tsp salt

Directions:

  1. Combine all ingredients in a blender; process for 30 seconds. Chill. Stir before using. Yield: 1-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.18 Kcal (813 kJ)
Calories from fat 158.27 Kcal
% Daily Value*
Total Fat 17.59g 27%
Sodium 134.73mg 6%
Potassium 24.36mg 1%
Total Carbs 9.83g 3%
Sugars 9.28g 37%
Dietary Fiber 0.42g 2%
Protein 0.39g 1%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 504.24 Kcal (2111 kJ)
Calories from fat 410.98 Kcal
% Daily Value*
Total Fat 45.66g 27%
Sodium 349.88mg 6%
Potassium 63.25mg 1%
Total Carbs 25.53g 3%
Sugars 24.1g 37%
Dietary Fiber 1.08g 2%
Protein 1g 1%
Vitamin C 0.8mg 0%
Iron 0.5mg 1%
Calcium 71.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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