Directions:
- Melt butter in a skillet over medium heat. Cook and stir carrots in the hot butter until they begin to soften, about 5 minutes; season with salt and black pepper.
- Stir orange juice and pomegranate juice into carrots, bring to a simmer, and reduce heat to low. Simmer carrots until tender, stirring occasionally, 10 to 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.19 Kcal (336 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 68.19mg | 3% | |
| Potassium | 372.36mg | 8% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 13.5mg | 23% | |
| Vitamin A | 1mg | 33% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.4 Kcal (257 kJ) | ||
| Calories from fat | 19.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 4% | |
|---|---|---|---|
| Cholesterol | 5.84mg | 3% | |
| Sodium | 52.2mg | 3% | |
| Potassium | 285.08mg | 8% | |
| Total Carbs | 10.09g | 4% | |
| Sugars | 6.17g | 32% | |
| Dietary Fiber | 2.2g | 12% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 10.3mg | 23% | |
| Vitamin A | 0.8mg | 33% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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