Polenta with Gorgonzola Recipe

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Polenta with Gorgonzola
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Ingredients:

Directions:

  1. Bring milk and whipping cream to boil in heavy large saucepan over medium heat. Gradually whisk polenta into milk mixture in slow steady stream. Reduce heat to medium-low. Cook polenta until creamy and tender, stirring frequently, about 20 minutes. Season to taste with salt and pepper.
  2. Preheat broiler. Transfer cooked polenta to 9-inch-diameter glass pie dish. Sprinkle Gorgonzola cheese over polenta. Broil until cheese melts. Sprinkle with chopped toasted walnuts and serve immediately.
  3. *Polenta (coarse yellow cornmeal) is available at Italian markets, natural foods stores and some supermarkets. If unavailable, substitute 1 cup regular yellow cornmeal, and cook mixture for about 12 minutes rather than 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.67 Kcal (1326 kJ)
Calories from fat 166.92 Kcal
% Daily Value*
Total Fat 18.55g 29%
Cholesterol 37.4mg 12%
Sodium 530.22mg 22%
Potassium 423.63mg 9%
Total Carbs 22.74g 8%
Sugars 8.58g 34%
Dietary Fiber 1.91g 8%
Protein 15.23g 30%
Vitamin C 0.3mg 1%
Vitamin A 1.1mg 37%
Iron 0.3mg 2%
Calcium 395mg 40%
Amount Per 100 g
Calories 124.73 Kcal (522 kJ)
Calories from fat 65.74 Kcal
% Daily Value*
Total Fat 7.3g 29%
Cholesterol 14.73mg 12%
Sodium 208.83mg 22%
Potassium 166.85mg 9%
Total Carbs 8.96g 8%
Sugars 3.38g 34%
Dietary Fiber 0.75g 8%
Protein 6g 30%
Vitamin C 0.1mg 1%
Vitamin A 0.4mg 37%
Iron 0.1mg 2%
Calcium 155.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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