Poached Shrimp (Michael Chiarello) Recipe

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Poached Shrimp (Michael Chiarello)
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Ingredients:

Directions:

  1. Mix salt, carrots, celery, pinot grigio, bay leaves, and peppercorns in 2 quarts of water and bring to a simmer. Add the shrimp and just bring back to a boil. Once the water boils, cook for 60 seconds. Remove the shrimp immediately and lay out on a cookie sheet to cool to room temperature. Refrigerate until chilled, about 1 hour. Peel shrimp just before serving and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.44 Kcal (3406 kJ)
Calories from fat 387.8 Kcal
% Daily Value*
Total Fat 43.09g 66%
Cholesterol 131.52mg 44%
Sodium 2638.41mg 110%
Potassium 367.13mg 8%
Total Carbs 69.9g 23%
Sugars 2.17g 9%
Dietary Fiber 3.84g 15%
Protein 18.77g 38%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 200.15 Kcal (838 kJ)
Calories from fat 95.42 Kcal
% Daily Value*
Total Fat 10.6g 66%
Cholesterol 32.36mg 44%
Sodium 649.17mg 110%
Potassium 90.33mg 8%
Total Carbs 17.2g 23%
Sugars 0.53g 9%
Dietary Fiber 0.95g 15%
Protein 4.62g 38%
Vitamin C 0.7mg 5%
Vitamin A 0.1mg 10%
Iron 0.6mg 13%
Calcium 22mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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