Poached Seckel Pears Recipe

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Poached Seckel Pears
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Ingredients:

Directions:

  1. In a 1 1/2- to 2-quart pan over medium heat, combine Beaujolais Nouveau, sugar, star anise, cloves, and cinnamon sticks.
  2. Split vanilla bean lengthwise and scrape seeds into wine mixture; add pod. Simmer, stirring occasionally, for 10 minutes.
  3. Meanwhile, peel pears (leave stems on) and add to pan; reduce heat to low, cover, and cook untl pears are tender when pierced, 10 to 15 minutes. Remve from heat and let stand, covered, for 1 hour.
  4. With a slotted spoon, transfer pears to small bowls and return pan with poaching liquid to medium-high heat. Cook, stirring occasionally, until reduced to 1 cup, about 30 minutes. Drizzle liquid over pears; garnish with whole spices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.61 Kcal (2004 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.4mg 0%
Potassium 2.4mg 0%
Total Carbs 123.07g 41%
Sugars 119.49g 478%
Dietary Fiber 0.71g 3%
Vitamin C 0.9mg 2%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 270.86 Kcal (1134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.36mg 0%
Potassium 1.36mg 0%
Total Carbs 69.65g 41%
Sugars 67.62g 478%
Dietary Fiber 0.4g 3%
Vitamin C 0.5mg 2%
Calcium 0.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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