Poached Pears with Raspberry Sherbet Recipe

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Poached Pears with Raspberry Sherbet
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Ingredients:

Directions:

  1. Peel and core pears; cut in half lengthwise, and brush with 2 teaspoons lemon juice.
  2. Combine wine and next 3 ingredients in a large saucepan; bring to a boil. Add pears; cover, reduce heat, and simmer 15 minutes or until tender, turning once. Transfer pears and poaching liquid to a bowl; cover and chill thoroughly.
  3. Drizzle half of melted chocolate evenly onto 6 dessert plates. Transfer pears to plates, using a slotted spoon. Discard poaching liquid. Top each pear with 1/4 cup sherbet. Drizzle remaining chocolate evenly over sherbet. If desired, garnish with fresh raspberries and mint sprigs. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.86 Kcal (946 kJ)
Calories from fat 18.08 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 2.37mg 1%
Sodium 13.39mg 1%
Potassium 176.08mg 4%
Total Carbs 45.85g 15%
Sugars 36.15g 145%
Dietary Fiber 3.73g 15%
Protein 0.78g 2%
Vitamin C 14.9mg 25%
Iron 0.1mg 1%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 89.29 Kcal (374 kJ)
Calories from fat 7.15 Kcal
% Daily Value*
Total Fat 0.79g 3%
Cholesterol 0.94mg 1%
Sodium 5.29mg 1%
Potassium 69.61mg 4%
Total Carbs 18.13g 15%
Sugars 14.29g 145%
Dietary Fiber 1.48g 15%
Protein 0.31g 2%
Vitamin C 5.9mg 25%
Iron 0.1mg 1%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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