Directions:
- This is tart sweet and we enjoy it that way.
- Peel pears and cut off thin slice from bottom so pears remain upright.
- Leave stems on.
- Place pears in a sauce pot and add juice, honey and
- Cinnamon stick.
- Bring to a boil, lower heat to a gentle bubble and cover and
- Poach 15 to 20 minutes or tender when pierced with a wooden skewer.
- Remove from heat and let pears stay in liquid till warm.
- Carefully remove pears.
- Return pan to heat and cook liquid to reduce by half or becoming a bit syrupy.
- Adjust sweetness with a bit more honey if desired.
- Serves pears warm with extra sauce.
- Optional but nice is to serve with custard, clotted cream or vanilla ice cream on the side.
- Garnish with a mint leaf is nice too.
- Yield: 4 servings with extra sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.17 Kcal (934 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.62mg | 0% | |
| Potassium | 227.12mg | 5% | |
| Total Carbs | 57.15g | 19% | |
| Sugars | 36.02g | 144% | |
| Dietary Fiber | 5.31g | 21% | |
| Vitamin C | 7.3mg | 12% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.62 Kcal (300 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.84mg | 0% | |
| Potassium | 72.89mg | 5% | |
| Total Carbs | 18.34g | 19% | |
| Sugars | 11.56g | 144% | |
| Dietary Fiber | 1.7g | 21% | |
| Vitamin C | 2.3mg | 12% | |
| Calcium | 5.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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