Arabian Pita Bread Recipe

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Arabian Pita Bread
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Ingredients:

  • 1 1/2 cups water
  • 1 -2 tsp sugar
  • 3 cups flour
  • 1/2 tsp salt
  • 6 tbsp oil

Directions:

  1. Mix yeast, water and sugar.
  2. Set aside.
  3. In a large bowl, combine flour, dried milk and salt.
  4. Pour in the oil and yeast/water mixture and stir well.
  5. You might need to add more flour or water, depending on the absorbency of the flour.
  6. Knead dough briefly, divide into 18 egg sized balls.
  7. Place on a floured surface, cover and let rest for 15-30 minutes.
  8. Roll one ball out and cook in a skillet until large bubbles form.
  9. Flip pita over and cook the other side for a few more minutes.
  10. I flatten it out with a spatula.
  11. Keep bread warm (wrap in a towel or place in a ziploc bag) while cooking the rest of the bread.
  12. These freeze well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.28 Kcal (2522 kJ)
Calories from fat 261.08 Kcal
% Daily Value*
Total Fat 29.01g 45%
Cholesterol 0.05mg 0%
Sodium 1953.01mg 81%
Potassium 213.77mg 5%
Total Carbs 75.88g 25%
Sugars 0.8g 3%
Dietary Fiber 8.49g 34%
Protein 10.26g 21%
Iron 4.9mg 27%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 304.44 Kcal (1275 kJ)
Calories from fat 131.97 Kcal
% Daily Value*
Total Fat 14.66g 45%
Cholesterol 0.03mg 0%
Sodium 987.21mg 81%
Potassium 108.06mg 5%
Total Carbs 38.36g 25%
Sugars 0.4g 3%
Dietary Fiber 4.29g 34%
Protein 5.19g 21%
Iron 2.5mg 27%
Calcium 117.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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