Directions:
- Place all the plums in a 2 quart canning jar follow with rest of ingredients saving rum for last so to use as much as needed.
- Let sit 2 months till all flavors blend and sugar dissolves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 715.5 Kcal (2996 kJ) | ||
| Calories from fat | 18.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 7.99mg | 3% | |
| Sodium | 30.69mg | 1% | |
| Potassium | 582.79mg | 12% | |
| Total Carbs | 42.61g | 14% | |
| Sugars | 34.79g | 139% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 33.3mg | 56% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 122.87 Kcal (514 kJ) | ||
| Calories from fat | 3.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 3% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 3% | |
| Sodium | 5.27mg | 1% | |
| Potassium | 100.08mg | 12% | |
| Total Carbs | 7.32g | 14% | |
| Sugars | 5.97g | 139% | |
| Dietary Fiber | 0.57g | 13% | |
| Protein | 0.77g | 9% | |
| Vitamin C | 5.7mg | 56% | |
| Calcium | 10.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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