Plum Applesauce (Food Network Kitchens) Recipe

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Plum Applesauce (Food Network Kitchens)
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Ingredients:

  • 5 large mcintosh apples (about 2 lb)
  • 5 red plums (about 1 1/2 lb)
  • 1/4 cup apple juice
  • 1/4 cup sugar
  • 1 or 2 cinnamon sticks

Directions:

  1. Quarter the apples and plums, but leave their skins on; core the apples and remove the plum pits. Place the fruit in a 6-to-10-cup rice cooker. Add the apple juice, sugar, cinnamon sticks and butter. Cover and cook on the porridge cycle, or program for 50 minutes.
  2. Discard the cinnamon sticks. Stir and mash the fruit with a potato masher to make a chunky sauce. Serve warm or at room temperature.
  3. Photograph by Kana Okado
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.07 Kcal (699 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 1.17mg 0%
Potassium 268.26mg 6%
Total Carbs 30.15g 10%
Sugars 24.73g 99%
Dietary Fiber 4.53g 18%
Protein 0.92g 2%
Vitamin C 15.2mg 25%
Vitamin A 0.1mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 76.99 Kcal (322 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 9%
Cholesterol 7.03mg 5%
Sodium 0.54mg 0%
Potassium 123.62mg 6%
Total Carbs 13.89g 10%
Sugars 11.4g 99%
Dietary Fiber 2.09g 18%
Protein 0.42g 2%
Vitamin C 7mg 25%
Calcium 3.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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