Directions:
- Combine cornmeal and water; stir until well blended. Mixture will be thick. Stir in milk, salt, and butter.
- Beat egg yolks until thick and lemon colored; stir into cornmeal mixture. Beat egg whites (at room temperature) until stiff but not dry; gently fold into cornmeal mixture.
- Pour into a lightly greased 1 1/2-quart casserole. Bake at 350° for 40 minutes or until a knife inserted in the center of the bread comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.49 Kcal (839 kJ) | ||
| Calories from fat | 77.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 13% | |
|---|---|---|---|
| Cholesterol | 77.55mg | 26% | |
| Sodium | 346.05mg | 14% | |
| Potassium | 183.73mg | 4% | |
| Total Carbs | 25.95g | 9% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 6.03g | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 125.28 Kcal (525 kJ) | ||
| Calories from fat | 48.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 13% | |
|---|---|---|---|
| Cholesterol | 48.46mg | 26% | |
| Sodium | 216.24mg | 14% | |
| Potassium | 114.81mg | 4% | |
| Total Carbs | 16.21g | 9% | |
| Sugars | 1.63g | 10% | |
| Dietary Fiber | 1.33g | 9% | |
| Protein | 3.77g | 12% | |
| Iron | 0.8mg | 7% | |
| Calcium | 46.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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