Pizza Muffins Recipe

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Pizza Muffins
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Ingredients:

Directions:

  1. Brown the meat and mix all the ingredients together in a bowl.
  2. Spray muffin pan with non-stick spray and spoon mixture into pan. Sprinkle top with parmesan cheese.
  3. Bake at 325 for 25 minutes or until egg is set and muffins are slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.07 Kcal (549 kJ)
Calories from fat 57.01 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 78.56mg 26%
Sodium 498.59mg 21%
Potassium 77.69mg 2%
Total Carbs 1.89g 1%
Sugars 0.41g 2%
Dietary Fiber 0.56g 2%
Protein 15.5g 31%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 166mg 17%
Amount Per 100 g
Calories 136.95 Kcal (573 kJ)
Calories from fat 59.57 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 82.08mg 26%
Sodium 520.97mg 21%
Potassium 81.18mg 2%
Total Carbs 1.98g 1%
Sugars 0.43g 2%
Dietary Fiber 0.59g 2%
Protein 16.19g 31%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 173.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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