Pizza Meatloaf Cups Recipe

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Pizza Meatloaf Cups
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Ingredients:

  • 1 egg
  • 1/2 cup pizza sauce
  • 1/2 tsp italian seasoning
  • 1 1/2 lb ground beef
  • 1 1/2 cups (6oz) shredded mozzarella cheese
  • additional pizza sauce , optional

Directions:

  1. In a bowl combine egg, pizza sauce, bread crumbs, and Italian seasoning
  2. Crumble raw beef over mixture and mix well
  3. Divide between 12 greased muffin cups- press onto the bottom and up side
  4. Make a small hole in the middle of each and fill with cheese
  5. Bake at 375 degrees for 15-18 minutes or until meat is no longer pink
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.65 Kcal (1125 kJ)
Calories from fat 143.39 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 99.53mg 33%
Sodium 245.82mg 10%
Potassium 431.18mg 9%
Total Carbs 5.65g 2%
Sugars 0.79g 3%
Dietary Fiber 0.81g 3%
Protein 25.88g 52%
Vitamin C 2.5mg 4%
Iron 2.9mg 16%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 174.68 Kcal (731 kJ)
Calories from fat 93.23 Kcal
% Daily Value*
Total Fat 10.36g 25%
Cholesterol 64.71mg 33%
Sodium 159.83mg 10%
Potassium 280.36mg 9%
Total Carbs 3.67g 2%
Sugars 0.51g 3%
Dietary Fiber 0.53g 3%
Protein 16.83g 52%
Vitamin C 1.6mg 4%
Iron 1.9mg 16%
Calcium 69.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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