Pizza Crust Recipe

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Pizza Crust
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Ingredients
5
Count
Nutrition
174
Calories
Total time
30
Minutes
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Ingredients:

  • 1 package yeast (dry )
  • 1 cup warm water (105 to 115 deg)
  • 1/2 tsp salt
  • 2 1/2 cups all-purpose flour

Directions:

  1. Dissolve yeast in warm water, in bowl.
  2. Stir in flour, oil and salt.
  3. Beat well till well blended.
  4. Cover and let rest for 20 min.
  5. Grease two cookie sheets or two 12inch pizza pans.
  6. Divide dough in half.
  7. Pat onto cookie sheet or pan with floured fingers.
  8. Prick dough a bit with fork, bake for about ten min, till just starts to brown.
  9. Remove from oven and add your pizza sauce and toppings.
  10. Then bake additional 15 to 20 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.42 Kcal (730 kJ)
Calories from fat 34.76 Kcal
% Daily Value*
Total Fat 3.86g 6%
Sodium 147.18mg 6%
Potassium 50.42mg 1%
Total Carbs 30.06g 10%
Dietary Fiber 1.41g 6%
Protein 4.27g 9%
Iron 0.4mg 2%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 237.75 Kcal (995 kJ)
Calories from fat 47.39 Kcal
% Daily Value*
Total Fat 5.27g 6%
Sodium 200.61mg 6%
Potassium 68.73mg 1%
Total Carbs 40.97g 10%
Dietary Fiber 1.93g 6%
Protein 5.82g 9%
Iron 0.6mg 2%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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