Directions:
- Pastry:.
- Sift flour and salt into small bowl and rub in butter until the mixture resembles breadcrumbs.
- Mix water and lemon juice and stir into flour mixture with a knife - add only enough for the dough to form a ball.
- Turn on to a floured surface and knead lightly until smooth.
- Wrap dough in plastic wrap and chill for 1 hour.
- Filling:.
- Heat the oil in a large pan and cook onions gently without browning until they are almost a puree - about 40 minutes. Season with salt and pepper.
- Roll out the pastry on a floured surface. Make a circle big enough to line a slightly greased 30cm pizza tray.
- Prick all over with a fork and bake in a preheated 220C (425F) for 10 minutes.
- Remove from oven and cover pastry with the onions, pressing them down a bit.
- Cover the onions with the tomatoes, overlapping them.
- Drain the anchovies, reserving oil, and cut each fillet in half lengthwise. Make a lattice pattern of anchovy strips over the filling.
- Decorate the holes in the lattice with halved black olives.
- Sprinkle tart with reserved anchovy oil. Grind as much pepper over the top as you wish.
- Reduce the oven to 190C (375F) and bake for 15 minutes or until pastry is crisp and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 932.46 Kcal (3904 kJ) | ||
| Calories from fat | 494.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.98g | 85% | |
|---|---|---|---|
| Cholesterol | 77.25mg | 26% | |
| Sodium | 2806.6mg | 117% | |
| Potassium | 728.89mg | 16% | |
| Total Carbs | 95.52g | 32% | |
| Sugars | 9.85g | 39% | |
| Dietary Fiber | 13.84g | 55% | |
| Protein | 17.15g | 34% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 333.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 193.88 Kcal (812 kJ) | ||
| Calories from fat | 102.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 85% | |
|---|---|---|---|
| Cholesterol | 16.06mg | 26% | |
| Sodium | 583.56mg | 117% | |
| Potassium | 151.56mg | 16% | |
| Total Carbs | 19.86g | 32% | |
| Sugars | 2.05g | 39% | |
| Dietary Fiber | 2.88g | 55% | |
| Protein | 3.57g | 34% | |
| Vitamin C | 5.6mg | 45% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.2mg | 31% | |
| Calcium | 69.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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