Pineapple Sponge Cake Recipe

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Pineapple Sponge Cake
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Sift the cake flour and baking powder together.
  3. Separate the eggs, put the egg yolks into a large bowl and the egg whites into a small bowl. With an electric mixer beat the egg yolks until thick and fluffy, about 2 minutes. Gradually beat in 3/4 cup of the white sugar. Add the lemon juice and pineapple juice. Add the sifted cake flour mixture gradually while continually beating. Beat only until just blended (about 1 1/2 minutes).
  4. With an electric mixer beat the egg whites with the salt until moist peaks form (about 1 minute). Gradually beat in 3/4 cup of the white sugar (about 50 seconds).
  5. Fold the beaten egg whites into the batter and mix only until blended. Pour batter into an ungreased 10 inch tube pan. With a knife or spatula gently cut through batter going round in a circular motion six times to release any air bubbles.
  6. Bake at 325 degrees F (165 degrees C) for about 1 hour or until golden brown and firm to the touch. Invert pan on rack to cool. Once cake is cool loosen sides with a spatula and remove from pan. Frost cake with whipped cream and garnish with wedges of pineapple and maraschino cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2195.19 Kcal (9191 kJ)
Calories from fat 288.5 Kcal
% Daily Value*
Total Fat 32.06g 49%
Cholesterol 993.18mg 331%
Sodium 1568.49mg 65%
Potassium 1746.86mg 37%
Total Carbs 428.96g 143%
Sugars 255.95g 1024%
Dietary Fiber 7.45g 30%
Protein 53.1g 106%
Vitamin C 58.3mg 97%
Iron 21.2mg 118%
Calcium 510.8mg 51%
Amount Per 100 g
Calories 242.01 Kcal (1013 kJ)
Calories from fat 31.81 Kcal
% Daily Value*
Total Fat 3.53g 49%
Cholesterol 109.5mg 331%
Sodium 172.92mg 65%
Potassium 192.59mg 37%
Total Carbs 47.29g 143%
Sugars 28.22g 1024%
Dietary Fiber 0.82g 30%
Protein 5.85g 106%
Vitamin C 6.4mg 97%
Iron 2.3mg 118%
Calcium 56.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.8
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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