Pineapple Kugel Recipe

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Pineapple Kugel
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Grease a 13 X 9 baking dish.
  2. Cook noodles according to package directions until al dente. Drain and rinse in cool water. Set aside.
  3. Mix remaining ingredients together in a large bowl. Add noodles and mix to combine thoroughly. Pour mixture into a baking pan.
  4. Bake 1 hour or until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.41 Kcal (3389 kJ)
Calories from fat 90.32 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 299.84mg 100%
Sodium 397.25mg 17%
Potassium 638.54mg 14%
Total Carbs 157.63g 53%
Sugars 70.8g 283%
Dietary Fiber 5.48g 22%
Protein 24.6g 49%
Vitamin C 18.8mg 31%
Iron 6.2mg 34%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 238.03 Kcal (997 kJ)
Calories from fat 26.56 Kcal
% Daily Value*
Total Fat 2.95g 15%
Cholesterol 88.18mg 100%
Sodium 116.82mg 17%
Potassium 187.78mg 14%
Total Carbs 46.36g 53%
Sugars 20.82g 283%
Dietary Fiber 1.61g 22%
Protein 7.24g 49%
Vitamin C 5.5mg 31%
Iron 1.8mg 34%
Calcium 29.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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