Pineapple Gingerbread Squares Recipe

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Pineapple Gingerbread Squares
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Add all ingredients to a 9 x13 nonstick baking pan and stir until well blended.
  3. Bake 30 minutes or until wooden tooth pick inserted in centers comes out clean.
  4. Place on cooling rack and allow to cool completely before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.08 Kcal (348 kJ)
Calories from fat 25.45 Kcal
% Daily Value*
Total Fat 2.83g 4%
Cholesterol 46.5mg 16%
Sodium 76.68mg 3%
Potassium 113.07mg 2%
Total Carbs 12.35g 4%
Sugars 6.02g 24%
Dietary Fiber 1.29g 5%
Protein 3.07g 6%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 107.64 Kcal (451 kJ)
Calories from fat 32.97 Kcal
% Daily Value*
Total Fat 3.66g 4%
Cholesterol 60.24mg 16%
Sodium 99.35mg 3%
Potassium 146.48mg 2%
Total Carbs 16g 4%
Sugars 7.8g 24%
Dietary Fiber 1.68g 5%
Protein 3.98g 6%
Vitamin C 2.2mg 3%
Vitamin A 0.2mg 5%
Iron 1.3mg 6%
Calcium 29.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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