Pineapple-Ginger-Limeade Cooler Recipe

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Pineapple-Ginger-Limeade Cooler
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Ingredients:

Directions:

  1. Bring first 5 ingredients to a boil, stirring until sugar dissolves. Reduce heat, and simmer 8 minutes. Remove from heat; let stand 1 hour.
  2. Pour pineapple juice mixture through a wire-mesh strainer into a large pitcher, discarding ginger. Stir in lime rind, and, if desired, rum. Serve over crushed ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1821.45 Kcal (7626 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 22.21mg 1%
Potassium 419.94mg 9%
Total Carbs 209.09g 70%
Sugars 185.48g 742%
Dietary Fiber 0.27g 1%
Protein 0.12g 0%
Vitamin C 105.5mg 176%
Iron 0.1mg 1%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 137.95 Kcal (578 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.68mg 1%
Potassium 31.8mg 9%
Total Carbs 15.84g 70%
Sugars 14.05g 742%
Dietary Fiber 0.02g 1%
Protein 0.01g 0%
Vitamin C 8mg 176%
Calcium 6.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.4
    Points
  • 23
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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