Directions:
- Combine all ingredients in a large bowl, and stir well. Position knife blade in food processor bowl; add half of pineapple mixture, and pulse 3 times. Pour mixture into the freezer can of a 2-quart hand-turned or electric freezer.
- Repeat procedure with remaining pineapple mixture, and freeze according to manufacturer's instructions. Spoon into a freezer-safe container; cover and freeze (ripen) at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.31 Kcal (680 kJ) | ||
| Calories from fat | 29.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 13.07mg | 4% | |
| Sodium | 172.07mg | 7% | |
| Potassium | 318.67mg | 7% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 25.13g | 101% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 235.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 87.99 Kcal (368 kJ) | ||
| Calories from fat | 15.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 5% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 4% | |
| Sodium | 93.28mg | 7% | |
| Potassium | 172.76mg | 7% | |
| Total Carbs | 13.79g | 8% | |
| Sugars | 13.62g | 101% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 3.57g | 13% | |
| Vitamin C | 2.8mg | 9% | |
| Calcium | 127.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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