Amount Per 1 Serving | |||
Calories | 274.92 Kcal (1151 kJ) | ||
Calories from fat | 97.33 Kcal | ||
% Daily Value* | |||
Total Fat | 10.81g | 17% | |
---|---|---|---|
Sodium | 11.32mg | 0% | |
Potassium | 665.01mg | 14% | |
Total Carbs | 43.45g | 14% | |
Sugars | 6.09g | 24% | |
Dietary Fiber | 8.88g | 36% | |
Protein | 7.42g | 15% | |
Vitamin C | 35.4mg | 59% | |
Iron | 134mg | 744% | |
Calcium | 38.5mg | 4% |
Amount Per 100 g | |||
Calories | 109.89 Kcal (460 kJ) | ||
Calories from fat | 38.9 Kcal | ||
% Daily Value* | |||
Total Fat | 4.32g | 17% | |
---|---|---|---|
Sodium | 4.52mg | 0% | |
Potassium | 265.8mg | 14% | |
Total Carbs | 17.37g | 14% | |
Sugars | 2.44g | 24% | |
Dietary Fiber | 3.55g | 36% | |
Protein | 2.96g | 15% | |
Vitamin C | 14.1mg | 59% | |
Iron | 53.6mg | 744% | |
Calcium | 15.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.