Picatostes Recipe

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Picatostes
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Ingredients:

  • 1 -2 cup milk
  • 1 pinch salt
  • 3 cups bread cubes , cut from stale white bread
  • 1/2 cup flour
  • confectioners' sugar
  • cinnamon (optional)

Directions:

  1. Combine milk and salt.
  2. Soak the bread cubes in the milk for about 5 minutes.
  3. Remove and drain on paper towels.
  4. Heat olive oil in a large skillet.
  5. Dip bread cubes in flour.
  6. Fry over medium heat until golden.
  7. Drain again.
  8. Place on a serving platter and sprinkle with confectioners' sugar and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.87 Kcal (2394 kJ)
Calories from fat 66.54 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 1.84mg 1%
Sodium 1328.03mg 55%
Potassium 405.36mg 9%
Total Carbs 101.3g 34%
Sugars 13.47g 54%
Dietary Fiber 18.04g 72%
Protein 24.64g 49%
Iron 10.1mg 56%
Calcium 1381.2mg 138%
Amount Per 100 g
Calories 191.28 Kcal (801 kJ)
Calories from fat 22.26 Kcal
% Daily Value*
Total Fat 2.47g 11%
Cholesterol 0.61mg 1%
Sodium 444.21mg 55%
Potassium 135.59mg 9%
Total Carbs 33.89g 34%
Sugars 4.5g 54%
Dietary Fiber 6.03g 72%
Protein 8.24g 49%
Iron 3.4mg 56%
Calcium 462mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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