Directions:
- In a large saucepan, cook beef over medium heat until no longer pink. Add water, garlic, salt, and pepper.
- Cover and simmer for 20 minutes; drain. Add next six ingredients; mix well. Cover and simmer for 45 min., stirring occasionally. Serve hot with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1851.41 Kcal (7751 kJ) | ||
| Calories from fat | 964.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.12g | 165% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 2554.32mg | 106% | |
| Potassium | 5196.06mg | 111% | |
| Total Carbs | 131.58g | 44% | |
| Sugars | 38.01g | 152% | |
| Dietary Fiber | 25.85g | 103% | |
| Protein | 115.54g | 231% | |
| Vitamin C | 99mg | 165% | |
| Iron | 18.9mg | 105% | |
| Calcium | 413.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 124.54 Kcal (521 kJ) | ||
| Calories from fat | 64.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 165% | |
|---|---|---|---|
| Cholesterol | 18.91mg | 94% | |
| Sodium | 171.83mg | 106% | |
| Potassium | 349.54mg | 111% | |
| Total Carbs | 8.85g | 44% | |
| Sugars | 2.56g | 152% | |
| Dietary Fiber | 1.74g | 103% | |
| Protein | 7.77g | 231% | |
| Vitamin C | 6.7mg | 165% | |
| Iron | 1.3mg | 105% | |
| Calcium | 27.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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