Directions:
- Method.
- In a big bowl, combine ground beef, blue cheese, dried tomatoes, sauteed onion, seasoning blend, salt and pepper. Mix thoroughly with hands. Form into about 1-inch diameter balls. Fry all the balls in a pan with 1 teaspoons olive oil until thoroughly cooked through. Drain. Cut phyllo dough sheets into 2-inch squares. Place one meatball on each square and fold up corners, then twist the top for a decorative look. Do this for each meatball. Brush each appetizer with melted butter. Place all the phyllo appetizers on a cookie sheet and bake about 15 minutes (or until golden brown) in a 350 degree oven.
- To prepare dipping sauce: Mix packet of French onion soup mix with sour cream and stir thoroughly.
- Notes:
- Number of servings: Makes about 20-30, depending on size of meatballs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.07 Kcal (683 kJ) | ||
| Calories from fat | 85.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 47.34mg | 16% | |
| Sodium | 371.01mg | 15% | |
| Potassium | 254.6mg | 5% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 184.05 Kcal (771 kJ) | ||
| Calories from fat | 96.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 15% | |
|---|---|---|---|
| Cholesterol | 53.43mg | 16% | |
| Sodium | 418.76mg | 15% | |
| Potassium | 287.36mg | 5% | |
| Total Carbs | 5.01g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 12.86g | 23% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 65.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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