Petits Pois Recipe

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Petits Pois
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Ingredients
3
Count
Nutrition
34
Calories
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Ingredients:

  • two 10-oz packages frozen petits pois (tiny peas)
  • the zest of 1 lemon, removed with a vegetable peeler and cut into fine julienne strips

Directions:

  1. In a large saucepan bring 1 cup unsalted water to a boil, add the peas, and return the water to a boil, separating the peas with a fork. Simmer the peas, covered, for 3 to 4 minutes, or until they are heated through, and drain them well. Toss the peas with the butter and salt and pepper to taste, transfer them to a heated serving dish, and sprinkle them with the zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.94 Kcal (142 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 0.52mg 0%
Potassium 1.14mg 0%
Protein 0.05g 0%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 717 Kcal (3002 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 6%
Cholesterol 215mg 3%
Sodium 11mg 0%
Potassium 24mg 0%
Protein 1g 0%
Vitamin A 1mg 2%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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