Pesto Pasta, Beans, Potatoes-Trattoria Ligagin, Genoa, Italy Recipe

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Pesto Pasta, Beans, Potatoes-Trattoria Ligagin, Genoa, Italy
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Ingredients:

Directions:

  1. Finely grind cheese, nut and garlic in processor. Add basil and puree. Drizzle oil, processing until well blended. Season pesto with salt and pepper. (Can be prepared 2 days ahead. Press plastic wrap onto surface and refrigerate.).
  2. Cook potatoes in large pot of boiling salted water until just tender, about 5 minutes. Using slotted spoon, transfer potatoes to large bowl. Add green beans or fava beans to same pot and boil until tender, about 3 minutes. Using slotted spoon, transfer beans to bowl with potatoes.
  3. Cook pasta in same pot until tender but still firm to bite. Drain, reserving 1/3 cup liquid. Add pasta to potatoes and beans.
  4. Whisk enough reserved liquid into pesto to moisten. Add pesto and butter to pasta. Toss to coat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.62 Kcal (2016 kJ)
Calories from fat 152.32 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 9.93mg 3%
Sodium 108.58mg 5%
Potassium 723.17mg 15%
Total Carbs 67.83g 23%
Sugars 2.94g 12%
Dietary Fiber 5.9g 24%
Protein 15.35g 31%
Vitamin C 22.3mg 37%
Iron 2.8mg 16%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 171.03 Kcal (716 kJ)
Calories from fat 54.09 Kcal
% Daily Value*
Total Fat 6.01g 26%
Cholesterol 3.53mg 3%
Sodium 38.56mg 5%
Potassium 256.81mg 15%
Total Carbs 24.09g 23%
Sugars 1.05g 12%
Dietary Fiber 2.1g 24%
Protein 5.45g 31%
Vitamin C 7.9mg 37%
Iron 1mg 16%
Calcium 53.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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