Personal Pizzas Recipe

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Personal Pizzas
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Ingredients:

Directions:

  1. Heat oven to 425° F. Place the bread on a baking sheet, cut-side up. Spoon the sauce over the top. Place the salami on half the bread and place the spinach on the other half. Top with spoonfuls of ricotta and sprinkle with the mozzarella and Parmesan. Bake until the cheeses are melted, 5 to 7 minutes. Cut into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1049.8 Kcal (4395 kJ)
Calories from fat 490.49 Kcal
% Daily Value*
Total Fat 54.5g 84%
Cholesterol 171.69mg 57%
Sodium 2929mg 122%
Potassium 916.38mg 19%
Total Carbs 76.93g 26%
Sugars 12.95g 52%
Dietary Fiber 5.44g 22%
Protein 58.96g 118%
Vitamin C 9.7mg 16%
Iron 4.9mg 27%
Calcium 831.5mg 83%
Amount Per 100 g
Calories 175.76 Kcal (736 kJ)
Calories from fat 82.12 Kcal
% Daily Value*
Total Fat 9.12g 84%
Cholesterol 28.74mg 57%
Sodium 490.37mg 122%
Potassium 153.42mg 19%
Total Carbs 12.88g 26%
Sugars 2.17g 52%
Dietary Fiber 0.91g 22%
Protein 9.87g 118%
Vitamin C 1.6mg 16%
Iron 0.8mg 27%
Calcium 139.2mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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