Persian Rice Recipe

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Persian Rice
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Ingredients:

Directions:

  1. Cook onion in a large nonstick skillet over medium-high heat until tender. Add rice, cinnamon, cloves, and nutmeg; cook over medium-high heat 3 minutes, stirring occasionally. Add broth and next 5 ingredients (broth through pepper); bring to a boil. Cover; reduce heat. Simmer 20 minutes or until rice is tender and liquid is absorbed. Remove from heat; add pork and spinach. Let stand, covered, 10 minutes.
  2. Spoon 1 1/2 cups rice mixture onto individual plates; top each with 1 tablespoon parsley and 1 1/2 teaspoons almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.95 Kcal (3588 kJ)
Calories from fat 408.12 Kcal
% Daily Value*
Total Fat 45.35g 70%
Cholesterol 19.99mg 7%
Sodium 546.42mg 23%
Potassium 1836.1mg 39%
Total Carbs 90.59g 30%
Sugars 24.8g 99%
Dietary Fiber 17.31g 69%
Protein 37.28g 75%
Vitamin C 57.6mg 96%
Vitamin A 2.3mg 78%
Iron 8.7mg 48%
Calcium 541.9mg 54%
Amount Per 100 g
Calories 154.53 Kcal (647 kJ)
Calories from fat 73.6 Kcal
% Daily Value*
Total Fat 8.18g 70%
Cholesterol 3.61mg 7%
Sodium 98.53mg 23%
Potassium 331.1mg 39%
Total Carbs 16.34g 30%
Sugars 4.47g 99%
Dietary Fiber 3.12g 69%
Protein 6.72g 75%
Vitamin C 10.4mg 96%
Vitamin A 0.4mg 78%
Iron 1.6mg 48%
Calcium 97.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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