Directions:
- Slice, cut and boil potatoes in enough water to cover them
- Drain once they are easy to poke with a fork, i wait til they almost fall apart when i poke em
- Add butter, mix til melted
- Add garlic salt and pepper to taste
- Stir in milk
- Optional - add cheese
- Mix til an even consistency is reached
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.23 Kcal (470 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 10% | |
| Sodium | 14.42mg | 1% | |
| Potassium | 51.18mg | 1% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 1.53g | 6% | |
| Protein | 1.06g | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 250.37 Kcal (1048 kJ) | ||
| Calories from fat | 230.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.66g | 18% | |
|---|---|---|---|
| Cholesterol | 69.48mg | 10% | |
| Sodium | 32.18mg | 1% | |
| Potassium | 114.18mg | 1% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 3.42g | 6% | |
| Protein | 2.37g | 2% | |
| Vitamin A | 0.3mg | 5% | |
| Calcium | 91mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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